Rodney Yee's Complete Yoga for Beginners
Internationally-acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind.
First Air: 2014-12-02Last Air: 2014-12-02Rating: 0 (0)Seasons: 1 | Episodes: 4
