
Cheryl 'Salt' James
Department: Acting
Biography
Cheryl Renee James (born March 28, 1966), better known by her stage name Salt, is an American rapper and songwriter. She is best known as a member of the American Grammy–award winning female rap trio Salt-N-Pepa, which also includes Pepa (Sandra Denton) and Spinderella (Deidra "Dee Dee" Roper). James starred in The Salt-N-Pepa Show, a reality TV series focusing on reforming the group; which aired on the VH1 network in 2008. Salt also co-starred in the 1993 motion picture Who's the Man? and Coming 2 America (2021).
Known For

Good Hair
2009

Who's the Man?
1993

Mother Goose: A Rappin' and Rhymin' Special
1997

Only Daughter
2013

The Real Queens of Hip Hop: The Women Who Changed the Game
2021

Slammin' Rap Video Magazine Vol. 1
1990

My Mic Sounds Nice: A Truth About Women and Hip Hop
2010

Yo! The Story of ‘Yo! MTV Raps’
2012

A GRAMMY Salute to 50 Years of Hip-Hop
2023

Sinatra: 80 Years My Way
1995

Raw Nerve
1999

For Our Children
1993

Sandy Wexler
2017

Rhyme & Reason
1997

Taraji's White Hot Holiday Special
2017

And I Danced
2018

Nelson Mandela 70th Birthday Tribute
1988

Coming 2 America
2021

United Skates
2018

Stay Tuned
1992

Surviving A Break-Up
1992

I Hate The Way I Look
1994

2025 Rock & Roll Hall of Fame Induction Ceremony
2025

VH1 Hip Hop Honors: All Hail the Queens
2016

The Tyra Banks Show
2005

The Salt-N-Pepa Show
2007

Happily Ever After: Fairy Tales for Every Child
1995

Raw
1993

Lip Sync Battle
2015

The Chris Rock Show
1997

Hollywood Squares
1998

MTV Video Music Awards
1984

Yo! MTV Raps
1988

Taraji's White Hot Holidays
2015

The John Larroquette Show
1993

Smash Hits Poll Winners Party
1988

The Grammys
1959

Dancing with the Stars
2005