The Firm - Body Sculpting Basics

Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.

Cast

Susan Harris

Master Instructor

Tad Abrams

Patricia F. Allen

Jodi Rae Ambrose

Suzanna C. Blackwell

Sondra Broadwater

Carol H. Currence

L. Cameron Dalton

Bonnie Dantzler

Linda M. Elliott

Crew

Cynthia S. Benson

Executive Producer

Victor Brandt

Executive Producer

Anna L. Benson

Producer

Mark S. Henriksen

Writer

Clips & Videos

The FIRM 'Body Sculpting Basics' Classic DVD Workout