P90X2 - X2 Yoga
Get ready to Bring It!...again!
Yoga's traditional benefits of relaxing the body and restoring the mind are present, but they'll take a back seat to increasing isometric power, improving your range of motion, and building vital stabilizer muscle strength. This is yoga X2 style. Yoga is a fountain of youth, and to us, staying young means staying strong and supple. Increase isometric power, improve your range of motion and strengthen your stabilizer muscles.
Release: 2013-10-30Runtime: 68 minRating: 0 (0)
