
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Covers the function and training of the muscles of the abdomen, calves, and forearms.
Documentary
Release: 1994-01-01Runtime: 36 minRating: 0 (0)

Covers the function and training of the muscles of the abdomen, calves, and forearms.